
5 min read
What a first assessment is like
An hour, a conversation, and nothing you are not comfortable with.

October 24, 2026 · 3 min
Who comes in, what we do, and how the day is paced.
The letter
One exercise, one thing from the practice, and the weeks I have room. Short enough to read with a cup of tea.

5 min read
An hour, a conversation, and nothing you are not comfortable with.