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Merch

Headland tee
Tee · printed to order
A$42
Goggles mug
Mug · printed to order
A$28
Lake dawn hoodie
Hoodie · printed to order
A$82
Lake swim print
Print · 12 × 16 in
A$45
Headland mug
Mug · printed to order
A$28
Goggles tote
Tote · printed to order
A$36
Lake dawn tote
Tote · printed to order
A$36
Lake swim sticker
Sticker · printed to order
A$8
Headland hoodie
Hoodie · printed to order
A$82
Goggles print
Print · 12 × 16 in
A$45
Lake dawn sticker
Sticker · printed to order
A$8
Lake swim tee
Tee · printed to order
A$42
Headland tote
Tote · printed to order
A$36
Goggles sticker
Sticker · printed to order
A$8
Lake dawn tee
Tee · printed to order
A$42
Lake swim mug
Mug · printed to order
A$28
Headland print
Print · 12 × 16 in
A$45
Goggles tee
Tee · printed to order
A$42
Lake dawn mug
Mug · printed to order
A$28
Lake swim hoodie
Hoodie · printed to order
A$82

Downloads

Printed guide booklet open on a desk with a pencil

PDF · 24 pages

Walking notes

A printed guide of the notes I write after my morning walks: pacing, surfaces, footwear and what I look at in a stride.

A$14View

Courses

Phone on a tripod set up to film a lesson in the practice

8 video lessons · At your own pace

Strong shoulders

Eight short video lessons on the exercises I teach for the shoulder, filmed in the practice, with a plan for each week.

A$79View